Progressive techniques of breath, posture and movement to cleanse, stretch and strengthen the body and to focus and calm the mind.
Classes are a mindful and dynamic practice grounded in breath and internal awareness.
There are verbal cues are for alignment and physical connections, but also towards the end of class for the awareness of the more subtle internal connections too. Awareness of breath is a constant focus and something everyone can take away/learn to access at any time or place.
Timetabled Classes for 2018
@ The Barista Annexe, 7GR Coffee Studio, 139 Clapham Road
Tuesday 7.45am (First dates 5th June, 12th June, 9th June, 26th June, 3rd July, 10th July, 17th July)
@Fentiman Road
Monday 8pm @ Fentiman Road
Tuesday 10am class @ Fentiman Road
Tuesday 10am class @ Fentiman Road
Wednesday 8.30am private classes on request
Wednesday 10am class @ Fentiman Road
Thursday No classes
Friday Private classes on request
Group classes are £9/£10 per class. Private Classes @ Fentiman Road £40
For more details my number is 079403 12903 or my email fabiamcdougall@me.com
Fabia
YogaInFentimanRoad 